Together we will spend 90 mins immersed with deep nourishing sounds of crystal singing bowls, gong and other instruments. Sound therapy/healing brings alignment and bliss to every aspect of the physical body on a cellular level, as well as the mental and emotional body, it Is no wonder that more and more people are awakening to the magic of the divine healing modality. We will begin this sound bath with a short meditation and breath awareness practise.

Benefits of attending a Sound Bath

✨ Effectively balancing and reducing levels of stress and anxiety
✨Helping to relieve physical pain and tension in the body
✨Improve mental and emotional clarity
✨Improve sleep quality
✨Improves focus and concentration
✨Stimulate the immune system
✨Access expanded consciousness and altered states of awareness

Details:

Glass House Mountains - address will be supplied. No tickets at the door

Come dressed in comfortable clothing as you will be lying on the floor (on the most comfortable meditation mat you’ve ever experienced) Blanket, eye pillow and bolsters provided.