The ultimate full body sound experience
The Sound Lounge uses VibroAcoustic therapy to deliver therapeutic sound frequencies directly to the body. By laying on a mat fitted with tactile transducers, low frequency sound vibrations are emitted and absorbed by the body on a cellular level. This provides a calming and relaxing effect on the nervous system and all other systems of the physical and energetic body.The vibrations of the lounge are paired with headphones, transmitting consciously composed music, rhythms and specific frequencies to induce different brainwave states for various effects. Through a process called ‘resonance’, frequencies are delivered at a cellular and molecular level to the physical body asking ‘out of tune’ aspects to return to homeostasis.
Benefits Of Vibro-Acoustic Therapy
Cellular rejuvenation
Increases production of nitric oxide (supports immune system functioning)
Decreases cortisol levels (stress hormone)
Increases serotonin, dopamine and endorphin levels in the blood stream (love, joy and happiness hormones)
Increased blood circulation and lowers blood pressure
Increased Sleep Quality
Lowers heart rate
Reduces inflammation
A reduction in pain and muscle tension
Shortened Healing Periods
Shifts & transforms anxious mental states
Grounding & Safety
Assists & enhances meditation practices
Offers long term emotional regulation
Enlivens those with depressive feelings
Mind, body spirit connection
Promotes a connection to Oneness/ Universe/ God
Raises your vibration
Allow yourself to relax, retune, rebalance in 20 minutes, with effects felt immediately.
What can I expect from a VibroSound session?
Initial visit: We begin with a conversation about what’s been happening in your life and what has bought you to the session. I will help you choose an appropriate track to play through the lounge, vibro pillow and headphones. This might be for deep relaxation, grounding, pain relief, cellular renewal, working with chakras, balancing emotions etc. Then I’ll help you get supremely comfortable on the lounge, supporting your body with bolsters and pillows, you can opt for a weighted blanket (shown to help the body relax quicker), eye pillow or mask can help reduce outside stimulus so you can relax more deeply. We begin with a guided relaxation and some breathing techniques while enveloped with sounds from the crystal singing bowls. Then we place the headphones on and play your selected track. Afterward we sit and reflect on your experience with herbal tea and can use oracle cards for additional insight and reflection. We can also include words of affirmation, intention setting and releasing.
Follow up visits: After your initial visit, we will create a plan to continue to meet your needs. It's best to continue to use the same healing track over a number of sessions, our brain is always searching for patterns and making connections, choosing the same track is soothing, predictable and this helps your brain and nervous system settle more quickly and receive the optimal benefit from each session.
Session info
1:1 sessions - Initial vist 90mins $100 Follow up visits 60mins $75 6 session package $425
All sessions take place in my Studio in Glass House Mountains.
Contraindications: The Sound Lounge and Vibroacoustic Therapy is not recommended for those with severe and chronic mental illness, for those who use a pace maker, those going through chemotherapy and for the duration of pregnancy.